Mental Health First Aid - Aotearoa
Mental Health First Aid Aotearoa is an evidence-based, internationally researched, educational 2-day training programme developed to teach people how to recognize signs of mental health challenges or crises and provide initial, practical support in a culturally appropriate way adapted for Aotearoa NZ. It's led by Te Pou, the national licence holder since July 2020 . Led by two qualified and approved facilitators,Participants learn to:
- Recognise signs and symptoms of common adult mental health challenges (e.g., depression, anxiety, psychosis, substance use, self‑injury, suicidal behaviours)
- Conduct open, supportive mental health conversations and provide initial crisis support.
- Apply the five-step ALGEE action plan effectively
- Encourage help‑seeking and guide others to professional or community resources.